CRAYFISH & ROCKET SANDWICH
Malted Wholegrain Bread, Wild Crayfish, Free-range Mayo, Freshly Squeezed Lemon Juice, Rocket Leaves, Dayfresh Seasoning.
This is a gorgeous sandwich featuring wild crayfish and free range mayo on a layer of fresh rocket leaves and then drizzled with lemon juice. This popular sandwich has good levels of protein, calcium, B Vitamins and selenium (a great antioxidant). Low in saturated fat and sugars, this is a popular great tasting and healthy choice.
Contains Egg, Contains Cereals containing Gluten, Contains Celery and Celeriac, Contains Mustard, Contains Crustacean, Contains Sesame.
NUTRITIONAL INFORMATION
| Nutritional stats, facts and figures | Per 100 g | Per Pack |
|---|---|---|
| ENERGY VALUES (KCAL) | 194 | 492 |
| ENERGY VALUES (KJ) | 803 | 2,031 |
| PROTEIN (G) | 4.7 | 11.8 |
| CARBOHYDRATE (G) | 15.2 | 38.4 |
| - OF WHICH SUGARS (G) | 1.9 | 5.0 |
| FAT (G) | 12.3 | 31.1 |
| - OF WHICH SATURATES (G) | 2.5 | 6.3 |
| SODIUM (G) | 0.2 | 0.5 |
| DIETARY FIBRE (G) | 3.4 | 8.5 |
| NUTRITIONAL STATS, FACTS AND FIGURES | PER 100G | PER PACK |
|---|---|---|
| ENERGY VALUES (KCAL) | 186.6 | 362 |
| ENERGY VALUES (KJ) | 653 | 1267 |
| PROTEIN (G) | 10.4 | 20.1 |
| CARBOHYDRATE (G) | 19.4 | 37.7 |
| - OF WHICH SUGARS (G) | 1.4 | 2.7 |
| FAT (G) | 6.1 | 11.8 |
| - OF WHICH SATURATES (G) | 0.7 | 1.3 |
| SODIUM (G) | 0.4 | 0.8 |
| DIETARY FIBRE (G) | 1.6 | 3.1 |
At Dayfresh we make almost all of our products fresh everyday so the nutritional values detailed are only averages and may vary. We have indicated where a particular product contains an allergen as an ingredient however we cannot guarantee that any of our products are completely free of any allergen
